Texas Roadhouse Calories & Nutrition Facts

Dining out often brings the challenge of balancing flavor and nutrition. For health-conscious diners, understanding the calorie count and nutritional content of restaurant meals is essential. Texas Roadhouse, famous for its hearty steaks and flavorful sides, offers a variety of options for those watching their diet. This guide to Texas Roadhouse Calories & Nutrition Facts will help you make informed choices.

Why Nutrition Facts Matter

Knowing the nutritional content of your meal helps you:

• Maintain dietary goals.
• Manage conditions like diabetes or high blood pressure.
• Monitor calorie intake for weight management.

Texas Roadhouse provides nutritional information for its menu items, ensuring transparency and aiding guests in making better dining decisions.

Texas Roadhouse Calories & Nutrition Facts

Just for Starters Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Cactus Blossom	2250	135	236	25
Fried Pickles	550	38	48	6
Rattlesnake Bites	560	36	34	25
Tater Skins	1320	88	63	63
Grilled Shrimp Appetizer	370	19	29	20
Boneless Buffalo Wings*
*Hot	760	42	37	60
*Mild	860	50	43	58
Cheese Fries*
*Regular	1240	65	126	38
*Small	860	44	90	25
Killer Ribs	910	53	59	49
Texas Red Chili*
*(no beans) – Bowl	500	31	23	33
*(no beans) – Cup	250	15	13	17
*(with beans) – Bowl	430	23	25	31
*(with beans) – Cup	210	10	14	16
Twisted Mozzarella	710	39	64	27
Loaded Potato Soup*
Bowl	380	25	27	9
Cup	220	15	16	5
Firecracker Shrimp	1080	88	54	20

Hand-Cut Steaks Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Hand-Cut Sirloin*
*6oz	250	6	3	46
*8oz	340	8	5	61
*11oz	460	11	6	84
*16oz	670	16	9	122
New York Strip*
*8oz	420	22	<1	57
*12oz	640	33	1	85
*16oz	850	44	2	114
Dallas Filet*
*6oz	270	10	6	45
*8oz	360	13	8	60
Ft. Worth Ribeye*
*12oz	960	72	12	78
*14oz	1120	84	14	90
*16oz	1280	96	16	103
Bone-In Ribeye	1480	101	20	143
Road Kill	760	56	10	55
Steak Kabob	920	41	78	58
Prime Rib*
*12oz	950	72	3	74
*14oz	1110	84	3	87
*16oz	1260	95	4	99
Filet Medallions	760	30	56	74
Porterhouse T-Bone	1040	54	1	139
Roadhouse Churrasco	1000	62	51	139

Fall-Off-The-Bone-Ribs Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Half Slab	900	63	9	72
Full Slab	1450	102	15	116

Texas Size Combos Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Grilled BBQ Chicken & Ribs	890	43	34	91
Grilled BBQ Chicken & Sirloin 6oz	590	10	31	92
Chicken Critters & Ribs	820	51	21	70
Chicken Critters & Sirloin 6oz	520	18	19	72
Sirloin & Ribs*
*6oz	800	45	9	90
*8oz	890	47	10	105
Sirloin & Grilled Shrimp*
*6oz	670	30	34	66
*8oz	750	32	35	81
Ribeye 12oz & Ribs	1510	111	18	122
Ribeye 12oz & Grilled Shrimp	1370	96	42	98
Filet 6oz & Ribs	820	49	12	90
Filet 6oz & Grilled Shrimp	680	33	36	66
Strip 8oz & Grilled Shrimp	840	46	31	77
Strip 8oz & Ribs	980	61	7	101

Dockside Favorites Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Grilled Salmon*
*5oz	410	33	2	27
*8oz	560	42	2	45
Fried Catfish
*3 Piece	990	82	35	30
*4 Piece	1170	93	45	40
Grilled Shrimp	670	37	50	32
Fish & Chips	790	38	71	42

Chicken Specialties Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Country Fried Chicken	770	44	45	48
Chicken Critters	480	21	26	45
Smothered Chicken	330	12	8	48
Herb Crusted Chicken	260	4	12	47
Grilled BBQ Chicken	300	3.5	19	46
Portobello Mushroom Chicken	430	20	7	58
California Chicken Dinner	490	21	25	55
Green Chile Chicken	480	13	19	61
Sierra Chicken Pasta	1200	65	85	68
Tucson Chicken Pasta	780	15	97	67
San Antonio Chicken Dinner	1030	48	78	71

Country Dinners Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Grilled Pork Chops*
*Single Chop	440	26	10	42
*Double Chop	730	38	13	82
Pulled Pork Dinner	890	41	54	80
Country Fried Sirloin	1170	75	72	52
Beef Tips*
*With Mashed Potatoes	960	58	48	61
*With Seasoned Rice	1060	57	71	63

Salads Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Grilled Chicken Salad	810	45	19	85
Grilled Salmon Salad	830	55	19	66
Chicken Caesar Salad	1100	89	20	60
Salmon Caesar Salad	1110	99	20	40
Chicken Critter Salad	690	40	27	56
Steakhouse Filet Salad	1340	103	42	71
House Salad	230	16	9	13
Caesar Salad	440	43	9	6
California Chicken Salad	970	46	73	74

Burgers & Sandwiches Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
All-American Cheeseburger	880	55	48	50
Bacon Cheeseburger	980	62	48	59
Smokehouse Burger	1080	67	60	58
Pulled Pork Sandwich	870	40	62	68
BBQ Chicken Sandwich	640	18	63	55
Mushroom Jack Chicken Sandwich	710	30	48	63
Grilled Chicken Sandwich	560	18	45	55
Fried Chicken Sandwich	830	37	72	50

Sides & Extras Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Baked Potato	380	13	60	7
Sweet Potato	350	9	62	6
Steak Fries	360	4	53	5
Mashed Potatoes	260	17	24	3
Buttered Corn	190	9	29	5
Steamed Vegetables	210	16	17	5
Green Beans	100	3.5	13	6
House Salad	230	16	9	13
Caesar Salad	440	43	9	6
Seasoned Rice	360	15	47	6
Sauteed Onions	150	10	13	2
Sauteed Mushrooms	120	11	5	3
Applesauce	110	0	28	0
Texas Red Chili*
*No Beans	250	15	13	17
*With Beans	210	10	14	16
Sidekick of Ribs	550	39	6	44
Grilled Shrimp Sidekick	370	19	29	20
Mac & Cheese	380	18	37	17

Kids & Ranger Meals Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
All-Beef Hot Dog	390	23	27	14
Macaroni and Cheese	380	18	37	17
Mini-Cheeseburgers	670	36	57	30
Jr. Chicken Tenders	360	16	24	31
Grilled Chicken	110	2	0	23
Lil’ DIllo Steak Bites	170	4	2	31
Ranger Meal – Chicken Critters Basket	340	15	19	32
Ranger Meal – Andy’s Steak	250	6	3	46
Ranger Meal – Ranger Rib Basket	550	39	6	44

Beverages Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Coca-Cola	120	0	34	0
Diet Coke	0	0	0	1
Dr Pepper	130	0	33	0
Hi-C Fruit Punch	140	0	38	0
Hi-C Orange	150	0	41	0
Minute Maid Lemonade	130	0	36	0
Sprite	120	0	31	0
Blue Crush Lemonade	150	0	40	0
Red Raspberry Lemonade	150	0	40	0
Wild Strawberry Lemonade	150	0	40	0
Iced Tea*
*Original Sweet	110	0	28	0
*Original Unsweet	0	0	0	0
*Peach Sweet	45	0	11	0
*Peach Unsweet	45	0	11	0
*Raspberry Sweet	130	0	35	0
*Raspberry Unsweet	40	0	10	0
Coffee*
*Decaffeinated	5	0	1	0
*Regular	5	0	1	0
Dasani Bottled Water	0	0	0	0
Juice*
*Apple	90	0	21	0
*Orange	90	0	20	1
Milk*
*Chocolate	150	2.5	26	7
*Regular	90	2	10	7

Desserts Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Granny’s Apple Classic	1100	50	161	9
Strawberry Cheesecake	800	47	76	10
Big Ol’ Brownie	1200	40	203	12
Bread Pudding	1390	53	204	26

Dressing Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Bleu Cheese Dressing	280	30	4	2
Ranch Dressing	290	31	4	<1
Caesar Dressing	360	37	4	3
Honey French Dressing	180	7	30	0
Honey Lime Sauce	300	9	57	0
Honey Mustard Dressing	480	48	16	0
Italian Dressing	410	36	17	<1
Low Fat Ranch Dressing	240	24	6	3
Oil & Vinegar	410	42	0	0
Parmesan Peppercorn Dressing	280	27	5	4
Thousand Island Dressing	400	39	14	0

Sauces Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Texas Roadhouse Barbecue Sauce	80	0	18	0
Hot Sauce	140	14	3	0
Mild Sauce	220	23	2	0

Smother Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Fire Roasted Green Chile	220	22	4	0
Green Chile Sauce	160	1.5	19	8
Monterey Jack Cheese	100	8	0	7
Mushrooms	50	4.5	2	1
Onions, Sauteed	60	4	5	<1
Shrimp, Grilled	40	1	<1	8

Toppings Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Bacon	70	4.5	0	6
Bleu Cheese Crumbles	100	8	1	6
Texas Red Chili	110	6	6	7
Cheddar Cheese	110	9	0	7
Sour Cream	40	3.5	<1	<1
Whipped Butter	90	10	0	0
Brown Gravy	70	6	3	<1
Cream Gravy	90	7	5	2
Brown Sugar	110	0	28	0
Cinnamon	0	0	1	0
Honey Cinnamon Butter	90	9	2	0
Honey Cinnamon Caramel Sauce	290	19	32	0
Marshmallows	100	0	25	0
Whipped Butter	90	10	0	0

Margaritas Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Hurricane Margarita*
*Frozen (10 oz)	240	0	39	0
*Frozen (18 oz)	460	0	73	<1
*Rocks (10 oz)	160	0	23	0
*Rocks (18 oz)	260	0	37	<1
Jamaican Cowboy Margarita*
*Frozen (10 oz)	240	0	33	0
*Frozen (18 oz)	440	0	59	<1
*Rocks (10 oz)	150	0	14	0
*Rocks (18 oz)	240	0	22	<1
Mango Margarita*
*Frozen (10 oz)	280	0	40	0
*Frozen (18 oz)	520	0	76	0
*Rocks (10 oz)	220	0	35	0
*Rocks (18 oz)	350	0	55	<1
Original Margarita*
*Frozen (10 oz)	230	0	35	0
*Frozen (18 oz)	490	0	75	0
*Rocks (10 oz)	170	0	16	0
*Rocks (18 oz)	270	0	26	0
Raspberry Margarita*
*Frozen (10 oz)	280	0	44	0
*Frozen (18 oz)	520	0	83	0
*Rocks (10 oz)	190	0	29	0
*Rocks (18 oz)	310	0	45	0
Sangria Margarita*
*Frozen (10 oz)	230	0	35	0
*Frozen (18 oz)	440	0	66	0
*Rocks (10 oz)	160	0	18	0
*Rocks (18 oz)	260	0	28	0
Strawberry Margarita*
*Frozen (10 oz)	280	0	45	0
*Frozen (18 oz)	520	0	85	0
*Rocks (10 oz)	190	0	29	0
*Rocks (18 oz)	310	0	46	0
The Legend Margarita	270	0	26	0
1800 Kicker	60	0	0	0
Patron Kicker	60	0	3	0

Cocktails Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Armadillo Punch	130	0	17	0
Island Cooler	290	0	40	0
Island Kicker	45	0	0	0
Long Island Iced Tea	270	0	55	0
Sangria Red	280	0	53	<1
Southern Whiskey Long Island Iced Tea	280	0	34	0
Texas Peach Fuzz	160	0	15	<1
Top Shelf Long Island Iced Tea	340	0	55	0

Wine Calories & Nutrition Facts

Items	Calories	Fat (g)	Carb (g)	Protein (g)
Blush Wine (6 oz glass, 4 glasses per bottle)	130	0	10	0
Blush Wine (9 oz Texas Pour)	200	0	15	0
Red Wine (6 oz glass, 4 glasses per bottle)	150	0	5	0
Red Wine (9 oz Texas Pour)	230	0	8	0
White Wine (6 oz glass, 4 glasses per bottle)	150	0	5	0
White Wine (9 oz Texas Pour)	230	0	8	0

Texas Roadhouse Allergen Menu

If you or your guests have food sensitivities, the Texas Roadhouse Allergen Menu is an essential tool. It outlines dishes free from common allergens, ensuring everyone can dine safely and comfortably.

Texas Roadhouse Catering Menu

Planning a gathering or special event? The Texas Roadhouse Catering Menu offers a range of delicious options, from ribs to sides, perfect for feeding a crowd with ease.

Texas Roadhouse Menu With Prices

Wondering how much your favorite dishes cost? The Texas Roadhouse Menu With Prices gives you a clear breakdown of all menu items, making meal planning a breeze.

Texas Roadhouse Happy Hour

Looking for a great deal? The Texas Roadhouse Happy Hour features discounted drinks and appetizers, perfect for unwinding after a busy day or catching up with friends.

Texas Roadhouse Early Dine Menu

Looking for lower-calorie meal options at a great price? The Texas Roadhouse Early Dine Menu features discounted entrees, making it easier to stick to your nutrition goals.

Exploring the Best Cuts on the Texas Roadhouse Menu

Curious about the calorie content of your favorite steaks? Exploring the Best Cuts on the Texas Roadhouse Menu highlights the most popular cuts and their nutritional value.

How to Get the Best Deals at Texas Roadhouse

Want to enjoy a satisfying meal without overspending? How to Get the Best Deals at Texas Roadhouse shares tips to save money while choosing nutritious options.

Texas Roadhouse Salads

For a fresh and lighter choice, Texas Roadhouse Salads offers crisp, flavorful options that fit within a variety of dietary plans.

The Best Texas Roadhouse Combos for a Perfect Dinner

Need a balanced meal? The Best Texas Roadhouse Combos for a Perfect Dinner showcases satisfying pairings of entrees and sides while keeping nutrition in mind.